This is absolutely our favorite salmon dish. It takes almost no prep but delivers an explosion of flavor. Once you make this incredibly EASY meal at home, you might never order salmon at a restaurant again — we certainly don’t.


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Inspirations
I love salmon, but for the life of me, I can’t remember the first time I had it. It definitely wasn’t in our regular dinner rotation growing up. What I do know now is that it’s packed with brain-boosting goodness and tastes amazing when it’s cooked just right. Still, my early salmon knowledge was pretty thin.
That said, let’s be real — I’ve been served my fair share of salmon that tasted like fish-flavored chalk. You know how it’s supposed to be flaky, tender, and melt-in-your-mouth with that beautiful pink center? Yeah, I’ve had the opposite: crumbly, dry, curled-up little slabs that suck the moisture out of your mouth. Nothing says “enjoy your meal” like needing a glass of water with every bite.
Eventually, after one too many of those tragic encounters, I went on a mission to find a recipe that nails it every single time. No more guessing. No more desert-dry disappointment. And when I found this one? Game over. It’s so good, we don’t even bother ordering salmon out anymore. I’ve got that covered at home, thank you very much.
For context, this recipe was originally inspired by the Garlic Butter Salmon Foil recipe from Damn Delicious. But I’ve tweaked the method and added my flavor riffs to make it foolproof and even more craveable at home. I increased the herbs and brown sugar for a deeper, more balanced flavor, and found that seasoning both sides of the salmon makes a big difference.
On top of that, another small but game-changing move? I like to spoon a little of the sauce directly onto the foil before placing the fillet — it soaks into the bottom as it cooks and infuses the entire piece with flavor from top to bottom.
So now, on those impossibly busy nights when you’re craving something fresh and flavorful that doesn’t demand much effort, this recipe is your answer. It’s fast, foolproof, and makes clean-up a breeze. Honestly, we reach for it even on nights when we do have the energy to make something fancy. It’s just that satisfying.
Best of all, it is easy to make with straightforward ingredients, and it pairs perfectly with Roasted Lemon Parmesan Asparagus — which you can cook right on the same sheet pan.
Bottom line? This one’s on constant repeat in our house. And once you try it, I bet it will be in yours too.

Instruments
Measuring spoons for that sweet herb balance
A little whisk to bring the sauce together
garlic press for max flavor
Measuring cup with a spout — easier pour, no mess
Your trusty sheet pan
Parchment paper to keep cleanup easy
Foil to wrap the whole thing up like a present
Essentials
A bright, skinless salmon fillet
Butter, melted into gold
Brown sugar for a sweet little edge
Plenty of garlic, minced
Zest and juice from a lemon
Rosemary, thyme, and oregano
Kosher salt and freshly ground black pepper
A pinch of red pepper flakes if you like a kick



Pro Tips and Riffs

Faq: Grub Answers and Insights
Brown Sugar Garlic Butter Salmon
- Total Time: 30 minutes
- Yield: 2 1x
Description
Brown Sugar Garlic Butter Salmon baked in foil is a quick, flavorful dinner with lemon, herbs, and a caramelized glaze. Easy, juicy, and perfect for weeknights.
Ingredients
¼ cup unsalted butter, melted
1 tablespoon brown sugar
1 teaspoon lemon zest
1 tablespoon fresh lemon juice
4 cloves garlic, minced
¼ teaspoon dried oregano
¼ teaspoon dried rosemary
¼ teaspoon dried thyme
¼ teaspoon red pepper flakes (optional)
1 pound skinless salmon fillet
½ teaspoon Kosher salt
¼ teaspoon coarse-ground pepper
Instructions
- Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and lay a large piece of aluminum foil on top.
- Make the sauce by melting the butter in a glass measuring cup (about 30 seconds in the microwave), then whisk in the lemon zest, lemon juice, minced garlic, brown sugar, oregano, rosemary, thyme, and red pepper flakes.
- Lightly season the bottom of the salmon fillet with salt and pepper.
- Drizzle a spoonful of the prepared sauce onto the center of the foil, spreading it out to roughly match the shape of the fillet. Include some of the garlic bits for extra flavor.
- Place the salmon fillet, seasoned side down, directly onto the sauce. Lightly season the top of the fillet with salt and pepper.
- Fold up two opposite sides of the foil to create a shallow wall around the fish. Pour the remaining sauce over the top. Fold in the remaining edges and crimp tightly to seal the foil packet.
- Transfer the baking sheet to the oven and bake for 15 to 20 minutes, depending on the thickness of your fillet.
- Carefully open the foil packet (watch out for steam). Slice the salmon down the center and spoon the sauce over each portion. Garnish with lemon slices and chopped parsley if desired.
Notes
- I prefer thick, skinless salmon fillets so the sauce can fully absorb into the fish. I usually buy my salmon at Costco, where they remove the skin and bones for you.
- Melting the butter in a microwave-safe measuring cup makes it easy to mix in the rest of the ingredients and pour the sauce over the salmon.
- Using parchment paper under the foil helps with cleanup in case any sauce leaks out of the packet.
- For a crispier finish, open the foil during the last 2 to 3 minutes and broil on high until lightly golden.
- I often roast Lemon Parmesan Asparagus on the same pan as the salmon for an easy, complete sheet-pan dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Salmon
- Method: Bake
- Cuisine: American


Theresa Larson says
Amazing salmon. My new go-to recipe.
Tracy says
So glad it was a hit! I appreciate you taking the time to share!